Up Next: Are you FLEXY ? Aja + Mallory

Up Next With Kiona is Aja James & Mallory Jasen. Both have built FLEXY fitness into the Kansas City community from the ground up. Both women are passionate, leaders, servants, and on a mission to make sure individuals live their best life through fitness, health, and moving their bodies. Aja + Mallory will talk about health, fitness, and why health is more important now than ever before. It’s time we start taking care of our whole entire self.